2min chapter

Motivation with Brendon Burchard cover image

Mashup: 4 Simple Steps to Improve Your Discipline

Motivation with Brendon Burchard

CHAPTER

How to Start the Day With Motivation

"You cannot have real, high-powered mental motivation without a connection to other people," he says. "If I don't show up for somebody today, then you know what? By the end of the night, I'll feel worse about myself." The secret to all of motivation is revisiting those lies, she adds.

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