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Overcoming Guilt & Building Tenacity in Kids & Adults | Dr. Becky Kennedy

Huberman Lab

CHAPTER

The Nuances of Modern Parenting and Emotional Awareness

This chapter explores the key elements of mindful parenting, focusing on the significance of emotional awareness and adaptability for both parents and children. It discusses how past experiences shape parenting styles and the role of technology in fostering effective communication and learning opportunities.

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