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#188 Healing your Thyroid with Dr Amy Gajjar

The Doctor's Kitchen Podcast

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Symptoms of Messengers

Stress can dampen down the conversion of thyroid hormone T4 to D3. When that is dampened, you get reverse T3 which stimulates being like a bear and going into hibernation mode. People in this same environment can be stress free and not have any issues with their thyroid. So the body is on your side, it is trying to do the right thing, for sure. And we have to be intuitive and listen to our bodies.

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