Secret Leaders with Dan Murray-Serter & Chris Donnelly  cover image

I went to sleep one day... and woke up gasping for air - Morning Brew Co-Founder Alex Lieberman

Secret Leaders with Dan Murray-Serter & Chris Donnelly

CHAPTER

Meditation - How Important Is It?

"I think the best way to reconcile the discomfort of having no structure and abundance of time is actually structuring the things that i can control," says bulsen. "For me, that's what meditation has done, it's become comfortable being with myself", she adds. Bulsen also talks about how gratitude helped her build self confidence in herself.

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