Pacey Performance Podcast cover image

An in-depth look at a league winning performance department with Leigh Egger & Stijn Vandenbroucke

Pacey Performance Podcast

CHAPTER

How to Micro-Dose Everyday Speed and Agility

We're micro-dosing everyday speed and agility. We've had a couple of consultants that we've brought in, where we've been able to get them to work directly with the players. I think it's all a bit of a whirlwind when they first come, because it's like, whoa, this is maybe very different. But eventually, it was a very, very good winter season, winter pre-season. The winter break played a crucial role in this season. For us, it was like God's gift because we had 15 players from different countries. And then after 12 games, we had very few internationals at that moment in time,. Also like us, Triker

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