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1815: Improving Fat Loss, Muscle Gain and Fitness With Continuous Glucose Monitors
Mind Pump: Raw Fitness Truth
Are You Wearing the Censor Periodically?
We see a lot of people, as they'll do it for three to six months in the beginning, consistently, where they're wearing it every day. And then from there, there's a group of people who want to keep wearing it forever, as that behaviour changed tool. A lot of people will be like, i'm good for a while. Then i need to revisit it to make sure everything still looks good, to hold myself accountable. But what ou're saying makes perfect sense, ecause you can get data. Can become stressful. Or what i shouldatio say a to be more clear, is like people who track. If you become obsessive about the tracking, that's
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