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Ep. 1145: Good Morning Vietnam with Michael Covel on Trend Following Radio
Michael Covel's Trend Following
The Importance of Sleep
Sally Kohn: I look at your work and I've actually seen you kind of say, hey. If I make certain choices, I get this performance boost that helps me on the performance of what I want to do in my life. How long I want to live. For most people, for some people, it may not be a choice. She says 90 to 95% of people who are under slept can do something about that. The shorty your sleep, the shorty your life short sleep predicts all cause mortality.
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