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3min chapter
#282 BITESIZE | Why Emotions Matter More Than You Think | Professor Marc Brackett
Feel Better, Live More with Dr Rangan Chatterjee
The Power of Emotional Understanding and Compassionate Listening
This chapter explores the importance of empathy and being present in our interactions, highlighting the impact of compassionate listening. It wraps up with an introduction to a new book that offers practical strategies for improving mental health and overall happiness.
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