Michael Taft has had over 35 years of meditation practice in multiple traditions. He specializes in a secular method of teaching that is rooted in neuroscience. We talk about the stages of personal development, spiritual awakening and deconstructing reality. For all the links and show notes for this episode, go to FutureThinkers.org.
Michael Taft, a long-time meditation teacher, author, and founder of Deconstructing Yourself blog and podcast, discusses the stages of personal development and the awakening path, deconstructing reality, and the benefits of a regular meditation practice.
Show notes: http://www.futurethinkers.org/95
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