The Walker Webcast cover image

Chris Davenport, Extreme Skiing Champion

The Walker Webcast

00:00

Winter Sports Nutrition

Winter sports are more power driven and less aerobic so the outdoors is my gym. I'm at least 10 but sometimes 15 pounds lighter in the summer during cycling season because in cycling it's all about your power to weight ratio. When we're doing a gravity sport like skiing it's not about that you know gravity's pushing us down so we can be a little bigger and a little stronger. i've kind of always enjoyed this fluctuation in my sort of body composition if you will.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app