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#351 Live! Foot and Ankle Pain with Dr. Joan Ritter

The Curbsiders Internal Medicine Podcast

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Orthopaedic Injuries - Is Staroid Injection the Answer?

The problem is the arch of their foot and the plantar fascia. Stretching heel cups or heel pads are of no benefit to them, but sometimes that's what they've already used when they come in. And generally, i tell patients who are runners to change their shoes every 250 to 500 miles. They only use their shoes for running, so that they don't know how many miles they have on their shoes.

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