Doing It! with Hannah Witton cover image

Building Sexual Confidence and Sexual Communication with Dr Tara Suwinyattichaiporn

Doing It! with Hannah Witton

CHAPTER

Keeping Mindful During Sex

Sexual meditation is a five-minute practice that focuses on sexual sensations and sexual thoughts. The University of British Columbia Sexuality Lab says it enhances female and male sexual functioning like 10 volts. You just have to do it. There's a pair of them. They're proof. If you don't use it, you lose it. We all know that for a fact.

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