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Your Problems AREN'T Unique, How to STOP Making Excuses and START Improving! MBPP EP. 741

Mark Bell's Power Project

00:00

Getting More Consistent Sleep

Roxanne Jones has been working on her sleep for a while, and using matsi. She talks about how power lifting taught her that some things are going to take a long time in order to get better at them. This week she also discusses the importance of taking care of your own health.

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