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Episode # 73: Host Sathiyas Sam interviews Dr. Trish Leigh on How To Rewire Your Brain, The 4 D's of Dopamine, and Why Self-Awareness Is Everything In Recovery - Dr. Trish Leigh

Dr. Trish Leigh

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Rewiring the Brain: Finding Balance in Stimulation and Relaxation

Exploring the dual nature of porn as a relaxant and stimulant while advocating for healthier alternatives that stimulate and relax. Emphasizing the importance of engaging in real-world activities that resonate with one's true self for a balanced rewiring process.

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