The Pinnacle Performance Podcast cover image

41. Andrew Hauser - High Level PRI Application, Underrated Keys To Creating Adaptation, And Integrating Other Systems (DNS, EDOLA)

The Pinnacle Performance Podcast

00:00

I'm Going to Try This M Passin for Specifics.

Glot max wante is an old school four, like recross over your leg and then i'm pulling one leg with my hands. The important part of that is trying to flatten out your sacrum. It takes usually a couple of sets to get there? Yes. Usually the first sets just like, oh, i got a lot of moaning groUsually the second or third set, the third for sure, a it fee the third filld day. And like, the mouth out shall stretch world.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app