
41. Andrew Hauser - High Level PRI Application, Underrated Keys To Creating Adaptation, And Integrating Other Systems (DNS, EDOLA)
The Pinnacle Performance Podcast
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I'm Going to Try This M Passin for Specifics.
Glot max wante is an old school four, like recross over your leg and then i'm pulling one leg with my hands. The important part of that is trying to flatten out your sacrum. It takes usually a couple of sets to get there? Yes. Usually the first sets just like, oh, i got a lot of moaning groUsually the second or third set, the third for sure, a it fee the third filld day. And like, the mouth out shall stretch world.
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