BN 109: Staying Healthy While on the Move
Become Nomad - Digital Nomad Lifestyle and Long Term Travel
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The Importance of Discipline in Life
All of them are slipping all the time. I honestly think this topic is a constant struggle for everyone. We have to sort of arrive to a few principles that would allow us to maintain health wherever we go. A lot of people that are sedentary say that all their habits and routines and things that are doing well in terms of health fly off the window when they travel.
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