18min chapter

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Functional Mushrooms with Eric Puro

Biohacker's Podcast

CHAPTER

The Beauty and Medicinal Properties of Chagga Mushrooms

In this chapter, they discuss the beauty of Finland and the abundance of nature in the country. They mention how they often go hiking and camping in specific spots and pick mushrooms. One of the co-authors of the Bikers Handbook, who is a nutrition specialist, has written a book on chagga mushrooms and its medicinal properties. They explain that chagga mushrooms have a high antioxidant value and have been used as a replacement for black tea in Finland and Siberia. They also mention the rise of functional mushrooms and its incorporation into various products like coffee and additives.

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