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#352 - Ben Aldridge - How To Be Comfortable Being Uncomfortable
Modern Wisdom
The Crossover Between Stoicism and Buddhism
Stoicism and buddhism, there's a real cross over. The idea of impermanences is that everything changes. When you're in a scary situation, focusing on the fact that it's going to change is very powerful. Buti think it would be, for me, it would be spiders, snakes, stuff like i'm not, m just not my bag. And you're totally right as well with the anti bucket list. I could spend the entire easily, easily spend the rest of my life never exposing myself to snakes and spiders,. Other than on the other side of some glass somewhere. It's something very in fact, i probably got more to worry about than the
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