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Changes Ahead! How NOT To Become Collateral Damage | Brad Stulberg

Wealthion - Be Financially Resilient

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Pause, Process, Plan, Proceed

The chapter emphasizes the importance of responding rather than reacting to change, providing a framework for effectively responding to change. It discusses the competition between reacting and responding in the brain and how following the responding framework can lead to better outcomes and wellbeing.

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