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Episode # 73: Host Sathiyas Sam interviews Dr. Trish Leigh on How To Rewire Your Brain, The 4 D's of Dopamine, and Why Self-Awareness Is Everything In Recovery - Dr. Trish Leigh

Dr. Trish Leigh

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Recovery Brain Hacks

This chapter offers practical brain hacks for different recovery stages, emphasizing unwiring, rewiring, and hardwiring techniques. It explores strategies like creating pivot plans, scheduling rewiring activities, and recognizing personal fault lines to prevent relapse.

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