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Probiotics: Scam or Superfood?

Science Vs

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Exploring the Microbiome: Bacteria, Gut Health, and Immune System

This chapter delves into the fascinating world of the microbiome and its significance in maintaining a healthy gut. It discusses the role of bacteria in producing essential vitamins, highlights the symbiotic relationship between humans and gut bacteria, and introduces the impact of the microbiome on the immune system.

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