AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Are You Deficient in Vitam and D?
Vidam and d acts like a hormon in the body. If you have really low vitamand levels, you also tend to have low test oo. We're under florescent lights all day, and less andless people are outside. And we don't humanize fo never in the sun any more either.
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about how often one should see a chiropractor, the benefits of using calorie cycling, what their workouts will look like at age 45, and if taking painkillers before or after lifting inhibits muscle growth.
Related Links/Products Mentioned
People Mentioned
Listen to all your favourite podcasts with AI-powered features
Listen to the best highlights from the podcasts you love and dive into the full episode
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
Listen to all your favourite podcasts with AI-powered features
Listen to the best highlights from the podcasts you love and dive into the full episode