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The Carnivore Diet
A recent study looked at the nutritional practices and health status of a large group of carnivore diet consumers. The average human could eat just meat, like a well comprised nose te tail, bone broth, bone marrow, organ meats,. red meat, for the rest of her life and be just fine. A long sleep duration is just as bad as slor short sleep duration, especially for cognitive frailty and mental deficit. Unless you are a professional athlete with a higher amount of neuro muscular recovery implications, sleeping or being in bed for more than nine hours a night seems to have just as many a health risks as sleeping less than six hours a night.