2min chapter

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#1104 Dr. Philip Ovadia - Heart Surgeon Explains What To Eat To Save Your Life

The Pomp Podcast

CHAPTER

The Saturated Fat Theory, the Processed Sugar Theory

Heart disease is still the number one killer in the United States and worldwide. We actually decreased saturated fat, but we increased processed sugar. And even worse, what we see is obesity up, diabetes up, all of these other problems that come along with it. It's not only going to increase your risk of heart disease, it's also going to increase many types of cancer," he says.

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