Welcome back to Beyond Survival: the new teacher podcast! Colin McGill, my wonderful new co-host and I, are delighted to welcome you to season three. 

This episode looks at new starts, exploring the following:

1. What are some of the aims of the podcast in series 3?
2. How can teachers make the best start to a new academic year? 
3. What are some important routines to introduce at the start of the academic year? 
4. What are some of the intentions you can set at the start of the year to support your well-being and work-life balance. 

We hope you really enjoy the episode. Jamie's new running coaching business, Run With Company, that he mentions in the episode can be accessed here: https://www.runwithcompany.com. 

Thank you for listening!