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#18 - Strength Side - Bad Posture Is A Myth

FitnessFAQs Podcast

CHAPTER

Doing Quality Overseas Training

"If you focus on the process of doing the training to a high standard, you're going to eventually get the peas and the appearance overtime," he says. "i've always been a huge fan of just, like telling people to like, prioritis at a performance goal over like a physiqa or more like mbers." He adds: "I definitely get what you mane with just having that presence".

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