EP02 Supporting Mental Health and Wellbeing in the Workplace after COVID-19
CBTALKS
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Impact of COVID-19 on Mental Health
The chapter explores the various ways in which COVID-19 has affected mental health, discussing stress, anxiety, depression, and challenges like isolation, job losses, and lack of social support. It also addresses post-pandemic mental health challenges in the workplace and provides tips for managing work-from-home stress.
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