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81: How to Plan Your Week

Time and Attention

00:00

The Ironic Thing With Time Management

When we're bogged down, we tend to focus more on the microb. If i need calm, i might cut out kaffine. Or if i want to focus on something, i might just have more coffee. One of the other things that you should probably think about or consider when you're planning out your week is your biological prime time.

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