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Connie Zack: Understanding Infrared Saunas and How Light Can Improve Your Health | EP 420
Align Podcast
How to Detoxify Your Body With an Infrared Sauna
I always recommend addition is typically if somebody in that condition is working with somebody you know but that is analyzing what's going on in their body. I would say hey look here I've been sweating out like like in the b.u.s. study a lot of minerals that were removed and um a lot of toxins so working with somebody to say okay now that all this is out what should I be bringing back into my body? Yes for sure they would need to do some kind of detoxification or water remineralizing as well.
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