The MindHealth360 Show cover image

51: Daniel Schmachtenberger - Mental health in global crisis: why our poor mental health is a collective problem and why we need to attend to our planet, society and each other in order to heal

The MindHealth360 Show

00:00

The Importance of Understanding Your Relationship to Reality

"I cannot benefit me if the way I'm thinking about improving me doesn't even have a causally clear concept of what the fuck I am," he says. "Happiness, a good measure of mental health, not in a superficial assessment of what it means ... You can be a schmuck causing massive harm to the world." If you're with someone who's really suffering, 'be willing to feel what they're feeling' He adds that we actually need each other.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app