Our 24-Week Mountaineering Training Plan used by Damon T to climb both Everest and Lhotse!
Uphill Athlete Podcast
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Do You Need Stress Inoculation?
Theory is very similar to opulence. You want to create training that replicates what you're going to do. It was a big thing about creating like training whenever you're doing like live fire exercises in the, when I was doing workup training for deployments overseas. There's a lot of similarities to that realism in the training that, that uphill athlete has within its, within the ball.
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