The Importance of Muscle in Fast Athletes

The one genre of athletes regardless of sport that we have not studied at all are fast athletes. We understand a lot of strength but we know nothing about speed from this cellular perspective and the only the thing that makes me extremely confident in that is about 10 or 12 15 years ago probably now. He was the only person i've ever seen with more than 1% of those two x fibers and he actually had about 24% wow which is out of control right.