Dr. Jockers Functional Nutrition cover image

Unlocking Your Fat Burning Potential with Dr. Randy Johns & Dr. Rob Vasquez

Dr. Jockers Functional Nutrition

CHAPTER

Understanding Metabolic Health: Signs of Flexibility and Inflexibility

This chapter delves into the concepts of metabolic flexibility and inflexibility, exploring symptoms like constant hunger and brain fog. It highlights the critical link between metabolic health and hormonal balance, stressing the need to address metabolic issues to improve overall health.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner