5min chapter

Dr. Jockers Functional Nutrition cover image

Unlocking Your Fat Burning Potential with Dr. Randy Johns & Dr. Rob Vasquez

Dr. Jockers Functional Nutrition

CHAPTER

Understanding Metabolic Health: Signs of Flexibility and Inflexibility

This chapter delves into the concepts of metabolic flexibility and inflexibility, exploring symptoms like constant hunger and brain fog. It highlights the critical link between metabolic health and hormonal balance, stressing the need to address metabolic issues to improve overall health.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode