228: Change Your Mind to Attract Love, Health, and Wealth | Marisa Peer
The Genius Life
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Are There Any Habits That Can Slow Down Aging?
There has never been anything yet better than exercise to slow down aging. If you want to age well, put some form of exercise your life. The biggest singers do not believe in aging. Play music from 30 years ago. Dance around the kitchen table. Be silly. Be giggly. Be girly. Youth is flexibility and flexwe be young at heart. That's what frank sinatter, you can survive to a hundred and five if you're young at heart,. And he knew what he was talking about.
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