3min chapter

Waveform: The MKBHD Podcast cover image

Asking Doctor Mike About Health Tech

Waveform: The MKBHD Podcast

CHAPTER

From Gear to Routine: Redefining Fitness

This chapter explores the fleeting motivation from new fitness purchases and emphasizes the need for sustained lifestyle changes over temporary boosts. It also segues into a discussion on messaging privacy, featuring the importance of secure communication apps and recent innovations in health technology.

00:00

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