799: 5 Ways to Relieve The Anxiety Of People Pleasing
The Anxiety Coaches Podcast
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Anxiety Coaches Podcast - Part 1
Start putting yourself first. There is a beautiful balance between kindness and taking care of yourself. Care about what other people think, and you will always be their prisoner. By practising mindfulness in each and every moment, the easier it will be for you to know when to give, when to say no. And now for to day's quote, i was wondering if you prefer the show without ads, or perhaps you might like to have access to the entire back catalogue of over 600 episodes.
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