486 Robb Wolf
The WODcast Podcast
00:00
What Is Inflammation?
The sitocon storm is what i was afraid was possibly happening every time i was getting a cold. But, you know, when we talk about inflammation, i've had garry rinell on the show a few times. And it's just seems common sense what he talks about about moving. You want to rest and then wake up and move and then rest again. Not this, like, lie in bed constantly. I'm still kind of sceptical about these grounding maps that are supposed to do the same thing as being outside physics but they're starting to get some credence. So now i view it a little bit like the gut intestinal utliserly lickis utlsity
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