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2037: How Eating Too Little Can Make You Fatter
Mind Pump: Raw Fitness Truth
Do You Have a Fat Cell Problem With Extreme Dieting?
Norton: When you go from that hardcore restricting to hardcore binging like that, you actually increase your fat cells. He says the body tries to adapt by increasing or improving its ability to capture calories. "It's going to be impossible for you to maintain a good, lean, healthy, physique long term with that," Norton says.
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