Ep. 354: How Goals Evolve, feat. Thomas Rozdzynski
BJJ Mental Models
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Balancing Learning and Enjoyment in Jiu-Jitsu
This chapter emphasizes the significance of honesty and acceptance in the journey of learning jiu-jitsu, paralleling the emotional challenges of weight loss with the beginner's experience on the mat. It explores the evolving nature of goals, the unrealistic expectation of mastering skills, and the necessity of setting realistic targets while balancing the joy of training with performance improvement. Through discussions on the importance of engaging conversations between instructors and students, the chapter advocates for a sustainable approach that incorporates both learning and enjoyment in the practice of jiu-jitsu.
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