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#547 - Dr Cassie Holmes - How To Manage Your Time For A Happier Life
Modern Wisdom
Taking a Broader Life Perspective
In happier hour I have a few exercises that do encourage not just counting times left but to take this broader life perspective and some of them are quite poignant but they're so important because they're so clarifying. People who think about their time from a broader perspective actually are happier and report greater meaning in their life. We tend to dedicate our time and our thoughts to what is urgent irrespective of its importance, he says.
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