Blue Zones: Lifestyle Lessons for Longevity

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(00:00) - Intro
(02:18) - First sign of cancer
(05:45) - Macrophages
(08:32) - How to beat cancer
(10:05) - Must-do tests for early cancer detection
(11:41) - S.M.I.L.E formula
(20:27) - Signs of low immunity
(21:58) - How to improve immunity
(25:26) - People who catch cancer early
(29:34) - Your food is poison
(33:24) - Do not drink water from plastic bottles
(35:01) - Nail polish causes cancer
(37:03) - Cancer from toothbrush contamination
(38:21) - Stop using aluminium utensils
(40:26) - The future of health with AI
(42:48) - Stages of cancer
(46:36) - Chemotherapy and immunotherapy
(52:58) - When cancer cells start growing in the body
(55:28) - How to make your body unbeatable against cancer
(59:30) - The hardest cancer to treat
(1:01:55) - Emotions and cancer
(1:06:57) - Loneliness and cancer
(1:18:10) - Cancer in young people
(1:21:15) - Emotional healing
(1:25:14) - Why people live long in blue zones
(1:28:07) - Diet to help heal cancer
(1:32:43) - Home remedies people use for cancer
(1:35:26) - Cancer from pillow covers
(1:37:54) - How melatonin helps in cancer healing
(1:42:26) - Spiritual health
(1:52:37) - Thank you for listening
(1:54:31) - BTS
(1:55:02) - Outro

In today's episode, our guest is Dr. Tarang Krishna, Cancer Healer, Coach and MD at the Cancer Healer Center. In this episode, he tells us what actually happens in the first 72 hours when cancer begins forming in the body, why small recurring irritations matter, and how early signs like diarrhoea, constipation or constant discomfort often get ignored.

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About Figuring Out

Figuring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.