How to Winwen Through a Dark Period in Mind

For some people, treating depression is a matter of going to a doctor or therapist, maybe getting some meds, and then feeling better. For comedian and actress Maria Bamford, the path to doing better was way longer and more complicated. She shares her experiences with depression, OCD, hypomania, and persistent, unwanted disturbing thoughts, as well as bad therapy, ineffective in-patient treatment, and breakdowns. A diagnosis of Bipolar II, which covered a lot of what was wrong with her, and some Googling helped put her on track to become the healthier person she is today.