1700: Muscle Tension: Are You Standing In Your Own Way by Kate Galliett of Fit For Real Life
Optimal Health Daily - Fitness and Nutrition
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Introduction
This is optimal health daily, episode 17 hundred. Muscle tension, are you standing in your own way? By kate galliot, a fit for real life dot com. And i'm doctor nelmalik, reading you some of the most popular health un fitness blogs out there with permission from the web sites. Now don't forget, we have a bunch of shows where we narrate articles for you. Just search for optimal living daily wherever you're hearing this to find all of them.
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