2min chapter

Unexpected Elements cover image

Unexpected elements on the sea bed

Unexpected Elements

CHAPTER

How Much Caffeine Is in a Standard Cup of Black Tea?

The caffeine content of tea depends on how long the tea is brewed and can vary between different types of tea as well. Green tea in general has less caffeine than black tea at an average of 28 milligrams in a cup. A cup of brewed coffee has 96 milligrams of caffeine in it. If you consume more than 200 milligrams daily for a couple of weeks, you might start facing caffeine withdrawal headaches if you change your habits. You're listening to unexpected elements, a weekly chat about the science behind the news.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode