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How Much Caffeine Is in a Standard Cup of Black Tea?
The caffeine content of tea depends on how long the tea is brewed and can vary between different types of tea as well. Green tea in general has less caffeine than black tea at an average of 28 milligrams in a cup. A cup of brewed coffee has 96 milligrams of caffeine in it. If you consume more than 200 milligrams daily for a couple of weeks, you might start facing caffeine withdrawal headaches if you change your habits. You're listening to unexpected elements, a weekly chat about the science behind the news.