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The Importance of Focusing on Your Next Meal
I've never heard anyone say anything other than what you've said. It surprises me because before I started doing this podcast and having these conversations, I assumed that something, you know, have a certain upbringing, childhood, your program in a certain way, you go to therapy and it's fixed. But there's one saying that I think really explains it to a degree, which is: A man who has nothing only has to worry about his next meal, but a man who has everything worries about his last meal. That messes me up big time as if you're just focused on the next meal, then you're in the moment. And once you start thinking, how long am I