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1min chapter
Experto en Salud Digestiva: Como Reducir la Inflamación y Gases para tener Buena Salud y Dormir bien
Tengo un Plan
Intro
Este capítulo explora la conexión entre la salud digestiva y la calidad del sueño, revelando cómo los trastornos estomacales afectan el descanso de muchas personas en España. También se presentan un test simple para evaluar la salud estomacal y consejos sobre la frecuencia normal de gases, subrayando su relación con el bienestar general.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode