Anger Is My Friend, Right?

Aleandra: How does one begin the journey to touching the edges of this and then embodying it? I mean, obviously one is to come work with you. Try to catch the anger before it shows up. There's usually some cues in the body that are going to show up before you explode. Or if you're repressing everything in, it's going to be the opposite way. And until it gets dealt with, it repeats itself. So we change nothing fucking changes.

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