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#296 - How to Lazy Genius Your Habits
The Lazy Genius Podcast
The Definition of Habit
The official definition of habit says it's a settled and regular tendency or practice, especially one that is hard to give up. To have something in your life that is settled can be very positive and comforting. The difficulty in giving it up could be that the habit is so essential and lovely in your life you wouldn't want to give it up.
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