
291 Joe Rogan Experience Review of Dave Smith Et al.
Joe Rogan Experience Review podcast
Working Out Is the Best Way to Get Rid of Depression
"I am an individual who struggles with depression. And the best way for me to get rid of it is to work hard and to work out," he said. "If I go to the gym and take ourselves, like, you know, Joe talks about this a lot, do the cardio, run three miles as fast as you can."
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