Sarah Ann Macklin - Live Well and Be Well
Outspoken Beauty
00:00
The Importance of Silence in Mental Health
"When you're alone with yourself and with your thoughts, that's when I think the mental health problems can start to manifest more," she says. "We've created a lifestyle where we can distract ourselves at any given moment... And we don't need to face those." She is now cutting down her clinical work quite dramatically in favor of focusing on larger reach projects.
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